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    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash</loc>
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    <lastmod>2026-03-15</lastmod>
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  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/welcoming-a-new-chapter-at-hyf</loc>
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    <priority>0.5</priority>
    <lastmod>2026-03-10</lastmod>
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  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/a-better-tomorrow-annual-appeal-2025</loc>
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    <lastmod>2025-10-15</lastmod>
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      <image:title>Blog - A Better Tomorrow | Annual Appeal 2025 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/our-hearts-in-nepal</loc>
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    <priority>0.5</priority>
    <lastmod>2025-09-29</lastmod>
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      <image:title>Blog - Our Hearts in Nepal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/alumni-spotlight-sonam-choekyi-lama</loc>
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    <priority>0.5</priority>
    <lastmod>2025-04-18</lastmod>
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      <image:title>Blog - Alumni Spotlight: Sonam Choekyi Lama - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - Alumni Spotlight: Sonam Choekyi Lama - Make it stand out</image:title>
      <image:caption>Photo by Robby Klein/Getty Images for IMDb</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/a-full-circle-family-our-2024-annual-appeal-is-here</loc>
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    <priority>0.5</priority>
    <lastmod>2024-11-18</lastmod>
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      <image:title>Blog - A Full Circle Family — Our 2024 Annual Appeal is here! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/43445560-b9d3-40e2-bd73-2f330f6d5e46/3BD807BA-0601-497D-B5F6-C2527B832D2B.jpg</image:loc>
      <image:title>Blog - A Full Circle Family — Our 2024 Annual Appeal is here! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/new-staff-at-kailash-home</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-15</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/3b81745b-7ad8-4459-ba4a-3d138d907eb6/IMG-20240626-WA0020.jpg</image:loc>
      <image:title>Blog - New Staff at Kailash Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/7bf900a9-4dc6-40f3-9d4c-e9e644d0632b/20220429_084826.jpg</image:loc>
      <image:title>Blog - New Staff at Kailash Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/42af5d0f-eab7-47c9-8c49-e4e396726549/IMG_20240721_123840_288.jpg</image:loc>
      <image:title>Blog - New Staff at Kailash Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/alumni-feature-tenzin-moenkyi</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-06-20</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/479f69f4-eabd-49f9-9622-f2386cb9ced6/IMG_5061.jpg</image:loc>
      <image:title>Blog - Alumni Feature: Tenzin Moenkyi - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/77affd64-8ca3-4a8a-94a5-166b8646c971/F15C7B14-5B80-451B-91E9-9E2FDB8DF91A.jpeg</image:loc>
      <image:title>Blog - Alumni Feature: Tenzin Moenkyi - Make it stand out</image:title>
      <image:caption>From L to R (with some close family friends) on the summit of Castle Peak (14,278 ft): Tenzin (left end), Chris John (red jacket), Dorje (gray sweatshirt), Reena (teal coat), and Tina (blue coat with backpack).</image:caption>
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  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/welcome-home-kailash-kids</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-24</lastmod>
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      <image:title>Blog - Welcome Home Kailash Kids! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/bc83330c-aa6a-4d6b-824d-d8b8c6d771f6/197%2BSonam%2BChoedon%2BGurung%2BArrival%2Bat%2BKailash%2BHome.jpg</image:loc>
      <image:title>Blog - Welcome Home Kailash Kids! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/0f0d8ecd-004f-4515-ac30-c10f001809a5/199%2BFudema%2BBhote%2Barrival%2Bday%2Bat%2BKailash%2B18th%2BApril%2B2024.jpg</image:loc>
      <image:title>Blog - Welcome Home Kailash Kids! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/celebrating-mother-earth-every-day</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-20</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/2023d7c0-0664-4828-bd73-b898d31bd24f/SMBL3571.jpg</image:loc>
      <image:title>Blog - Celebrating Mother Earth Every Day! - Make it stand out</image:title>
      <image:caption>We’ve prioritized and upgraded the green space in the middle of campus, recently adding more trees and plants!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/d91a0930-295d-47a1-aac3-46de84c5662d/SMBL2982-Enhanced-NR.jpg</image:loc>
      <image:title>Blog - Celebrating Mother Earth Every Day! - Make it stand out</image:title>
      <image:caption>There’s no such thing as single use dishware and cutlery at Kailash!  Our Kailash Kids collect and wash their plates, cup, bowls, and any utensils after every meal to be used again for the next. Plus, every student has his or her own reusable water bottle to take with them for each school day and around campus.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/c7b4c64b-3207-46ec-bceb-3dd90f26ca21/DSC09715.jpg</image:loc>
      <image:title>Blog - Celebrating Mother Earth Every Day! - Make it stand out</image:title>
      <image:caption>Our on campus garden program provides a variety of vegetables  and fresh eggs  that are used in meals every week. Plus, our students learn the skills and techniques required to grow their own food!</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - Celebrating Mother Earth Every Day! - Make it stand out</image:title>
      <image:caption>Every year sees any number of programs and events to help educate our students about ways to live sustainably in fun ways — like the ever popular Trashion show where outfits are made entirely from recycled and up-cycled materials!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/happy-healthy-smiles</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-11</lastmod>
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      <image:title>Blog - Happy Healthy Smiles - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - Happy Healthy Smiles</image:title>
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      <image:title>Blog - Happy Healthy Smiles</image:title>
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      <image:title>Blog - Happy Healthy Smiles</image:title>
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      <image:title>Blog - Happy Healthy Smiles</image:title>
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      <image:title>Blog - Happy Healthy Smiles</image:title>
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      <image:title>Blog - Happy Healthy Smiles</image:title>
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      <image:title>Blog - Happy Healthy Smiles</image:title>
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      <image:title>Blog - Happy Healthy Smiles</image:title>
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      <image:title>Blog - Happy Healthy Smiles</image:title>
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      <image:title>Blog - Happy Healthy Smiles</image:title>
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      <image:title>Blog - Happy Healthy Smiles</image:title>
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      <image:title>Blog - Happy Healthy Smiles</image:title>
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  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/alumni-feature-mangal-tamang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-04-12</lastmod>
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      <image:title>Blog - Alumni Feature: Mangal Tamang - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/kailash-class-of-2024</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/941bcb2f-6313-4db4-89ce-5306eaa98fb3/96BD14F7-39A5-4E07-8C66-E21ADB1C81E3.JPEG</image:loc>
      <image:title>Blog - Kailash Class of 2024 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1711395643448-RF56FU0TEA1WPAK0IJRZ/SMBL2696.jpg</image:loc>
      <image:title>Blog - Kailash Class of 2024 - Tenzin Gurung</image:title>
      <image:caption>Tenzin is sponsored by Stephan &amp; Samantha Michel Following graduation he is looking forward to spending some time with family before returning back to Kathmandu. One of his favorite things about life at Kailash Home was all the good times spent with the children and his friends.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1711395713054-I780XDKVM0INI17IG86L/SMBL2744.jpg</image:loc>
      <image:title>Blog - Kailash Class of 2024 - Tsering Palzom</image:title>
      <image:caption>Tsering is sponsored by Ayako Odashima After graduation, Tsering is planning to spend time with family and secure a part time job. She plans to pursue her Bachelor of Business Administration degree. Her favorite memory at Kailash is Christmas— “Christmas at Kailash is always a merry time for me and for all the children with presents, games, food stalls, music and special food.”</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1711395809726-O2XO9IR73WB5DM1VOUMG/PassangDolma-.jpg</image:loc>
      <image:title>Blog - Kailash Class of 2024 - Lhamo Gurung</image:title>
      <image:caption>Lhamo is sponsored by Anna Corral and Jaume Vitales Lhamo will also be returning home after graduation to work and spend more time with family before she begins her Bachelor studies. Her favorite memory Kailash was when the staff performed beautiful dances and songs as part of Children's Day last year. “It was so much fun, and I enjoyed it a lot with all the laughter and joy.”</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1711395786321-40KIP3GLF0FQE3O1DXIO/LhakpaDomaSherpa-2742.jpg</image:loc>
      <image:title>Blog - Kailash Class of 2024 - Lhakpa Doma Sherpa</image:title>
      <image:caption>Lhakpa is sponsored by David and Clare Forbes-Nixon During the break after graduation, Lhakpa will be preparing for her CEE (common entrance exam). She plans to pursue her BSC in Nursing. Lhakpa has many memories that she cherishes from her time at Kailash Home including “hanging out with friends &amp; laughing so hard at their silly jokes, the time when we were quarantined for a month, doing Zumba, the staff's dance performance &amp; singing during Children's Day, going to watch movies, swimming” and many more.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1711395737863-5QLZJGA8MFWYMQX5CPQG/SMBL2787.jpg</image:loc>
      <image:title>Blog - Kailash Class of 2024 - Sonam Yangzom</image:title>
      <image:caption>Sonam is sponsored by Brad Blum. During her post-graduation break, Sonam will be returning to her home village to visit with her grandparents. Sonam will most miss spending time with everyone at Kailash. In her final term she won multiple medals during Sports Week and an additional overall football medal.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1711395769947-SWT4NYN9N97I5A9AO4D2/SMBL2814.jpg</image:loc>
      <image:title>Blog - Kailash Class of 2024 - Tenzin Dolkar Lama</image:title>
      <image:caption>Tenzin is sponsored by Jaume Lluch Like many of our other graduates, Tenzin is looking forward to quality time with family during her post-graduation break. She is also planning to begin learning Chinese. She always most enjoyed festival celebration and picnic days at Kailash. This year in school, Tenzin participated in the Science Tech and Expo and earned the 1st place prize. She also received multiple medals during Sports Week including 2 for Futsal, 1 for tug of war, and 1 for basketball.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1711395685129-9C2JQMGHPMBG48Q0U4LZ/SMBL2722.jpg</image:loc>
      <image:title>Blog - Kailash Class of 2024 - Monlam Wangyal Gurung</image:title>
      <image:caption>Monlam is sponsored by Laureano Molins After graduating Monlam will be returning home to spend some time with his mother. He will most miss spending time with his friends at Kailash.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/more-than-just-our-founder</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-03-05</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/4007ef5e-381d-427a-b847-a796632b71e0/IMG_4199.jpg</image:loc>
      <image:title>Blog - More Than Just Our Founder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:title>Blog - More Than Just Our Founder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - More Than Just Our Founder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - More Than Just Our Founder - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/faces-of-the-future-our-2023-annual-appeal-is-here</loc>
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    <lastmod>2023-10-15</lastmod>
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      <image:title>Blog - Faces of the Future - Our 2023 Annual Appeal is here! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/new-amp-improved</loc>
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    <lastmod>2023-09-21</lastmod>
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      <image:title>Blog - New &amp;amp; Improved - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - New &amp;amp; Improved</image:title>
      <image:caption>The refreshed courtyard at Kailash Home features new grass and a variety of local plants and trees around the perimeter. In coming years mature trees will provide additional shade to campus walkways.</image:caption>
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    <image:image>
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      <image:title>Blog - New &amp;amp; Improved</image:title>
      <image:caption>Fresh paint and branding was added to the central athletic court where basketball and other activities take place. The refreshed courtyard features new grass and a variety of local plants and trees around the perimeter. In coming years mature trees will provide additional shade to campus walkways.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - New &amp;amp; Improved</image:title>
      <image:caption>New pavers were installed in the entrance courtyard/parking area.</image:caption>
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      <image:title>Blog - New &amp;amp; Improved</image:title>
      <image:caption>An improved drainage system was installed to manage water flow from the kitchen and dormitory buildings — the new system addresses water backup and flooding concerns from previous years.</image:caption>
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    <image:image>
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      <image:title>Blog - New &amp;amp; Improved</image:title>
      <image:caption>Exterior campus walls were replaced and painted in the “signature” Kailash red. The brick and iron fencing replaces previous chain link and metal sheeting that had been used and will provide an even more secure perimeter around campus.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - New &amp;amp; Improved</image:title>
      <image:caption>The refreshed courtyard at Kailash Home features new grass and a variety of local plants and trees around the perimeter. In coming years mature trees will provide additional shade to campus walkways.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - New &amp;amp; Improved</image:title>
      <image:caption>An improved drainage system was installed to manage water flow from the kitchen and dormitory buildings — the new system addresses water backup and flooding concerns from previous years.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1695240640534-7AJSBM24MLHXUWET425D/PHOTO-2023-08-29-06-16-38+2.jpg</image:loc>
      <image:title>Blog - New &amp;amp; Improved</image:title>
      <image:caption>Fresh paint and branding was added to the central athletic court where basketball and other activities take place. The refreshed courtyard features new grass and a variety of local plants and trees around the perimeter. In coming years mature trees will provide additional shade to campus walkways.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1695240643904-5IRGZUPV76C8BAV0OK6C/PHOTO-2023-03-08-14-39-06+7.jpg</image:loc>
      <image:title>Blog - New &amp;amp; Improved</image:title>
      <image:caption>New pavers were installed in the entrance courtyard/parking area.</image:caption>
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      <image:caption>New playground structures including teeter toter, swing set, and jungle gym were installed and painted in an expanded play area.</image:caption>
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      <image:title>Blog - New &amp;amp; Improved</image:title>
      <image:caption>Exterior campus walls were replaced and painted in the “signature” Kailash red. The brick and iron fencing replaces previous chain link and metal sheeting that had been used and will provide an even more secure perimeter around campus.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - New &amp;amp; Improved</image:title>
      <image:caption>Exterior campus walls were replaced and painted in the “signature” Kailash red. The brick and iron fencing replaces previous chain link and metal sheeting that had been used and will provide an even more secure perimeter around campus.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Blog - New &amp;amp; Improved</image:title>
      <image:caption>Exterior building cleaning and roof repairs were done on the dormitory buildings improving minor leaks and overall campus appeal.</image:caption>
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    <lastmod>2023-09-05</lastmod>
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    <lastmod>2023-06-06</lastmod>
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      <image:title>Blog - New Faces at Kailash Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:caption>First day at Kailash Home for these new students</image:caption>
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  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/a-night-to-remember</loc>
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    <lastmod>2023-06-06</lastmod>
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      <image:title>Blog - A Night to Remember</image:title>
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      <image:title>Blog - A Night to Remember</image:title>
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      <image:title>Blog - A Night to Remember</image:title>
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    <lastmod>2022-05-08</lastmod>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Those familiar with Kailash might notice that these relief tents in 2015 were setup on the future site of our newest campus buildings — those wouldn’t be built and open for another 4 years.</image:caption>
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      <image:title>Blog - When &amp;amp; Where It All Began: One Sponsor’s Journey to Kailash Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - When &amp;amp; Where It All Began: One Sponsor’s Journey to Kailash Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Blog - When &amp;amp; Where It All Began: One Sponsor’s Journey to Kailash Home</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1651111565939-41YYM7K6PI7L55B1GILH/IMG_0588.jpg</image:loc>
      <image:title>Blog - When &amp;amp; Where It All Began: One Sponsor’s Journey to Kailash Home</image:title>
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      <image:title>Blog - When &amp;amp; Where It All Began: One Sponsor’s Journey to Kailash Home</image:title>
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      <image:title>Blog - When &amp;amp; Where It All Began: One Sponsor’s Journey to Kailash Home</image:title>
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      <image:title>Blog - When &amp;amp; Where It All Began: One Sponsor’s Journey to Kailash Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/coins-foundation-april22</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-28</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/b01cab7a-7874-465d-9991-c4271d2102e3/626a6f51fe65ea1f50a063c7_20210828_144041.jpeg</image:loc>
      <image:title>Blog - Learning About Entrepreneurship at the Kailash Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/3b7ce66b-37d8-4d72-9009-051f566a7fe0/626a6f03d87fbe829984149e_20210828_142144.jpeg</image:loc>
      <image:title>Blog - Learning About Entrepreneurship at the Kailash Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/alumni-jayang</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-04-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/03727e00-ecfb-4d8d-b6d6-e781af032058/%E2%80%9C%5BI+never%5D+believed+that+I+was+someone+who+would+ever+get+the+opportunity+to+study%2C+but+when+I+was+brought+to+Kailash+everything+changed.+Kailash+Home+is+a+land+of+opportunities.+It+is+a+place+which+gives+us+new+hope.png</image:loc>
      <image:title>Blog - ALUMNI GUEST WRITER: A Memoir of a Special Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/dbc4647e-4e08-4265-a764-f2bcb9360da7/Picture11.jpg</image:loc>
      <image:title>Blog - ALUMNI GUEST WRITER: A Memoir of a Special Home - Make it stand out</image:title>
      <image:caption>Through the Kailash Home Visit program, I and many other children who had no direct contact with their families, got a chance to return to our villages and reunite with family. A photo of my younger self (2008) taken by a support staff who escorted me on my visit.</image:caption>
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      <image:title>Blog - ALUMNI GUEST WRITER: A Memoir of a Special Home - Make it stand out</image:title>
      <image:caption>From left, my sister Kalsang, a neighborhood girl, my sister Tsering, and me.</image:caption>
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      <image:title>Blog - ALUMNI GUEST WRITER: A Memoir of a Special Home - Make it stand out</image:title>
      <image:caption>All smiles after a successful corn harvest from our kitchen garden. (2009)</image:caption>
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      <image:title>Blog - ALUMNI GUEST WRITER: A Memoir of a Special Home - Make it stand out</image:title>
      <image:caption>Cakes being prepared for a birthday celebration in our bakery, an important part of Kailash home operation. (2013)</image:caption>
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      <image:title>Blog - ALUMNI GUEST WRITER: A Memoir of a Special Home - Cycling</image:title>
      <image:caption>A typical weekend, me (at the center) and my boys out cycling in the hills around Kailash Home. (2013)</image:caption>
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      <image:title>Blog - ALUMNI GUEST WRITER: A Memoir of a Special Home - Rock Climbing</image:title>
      <image:caption>HYF Supporter and friend, Mr. Anselme Baud (France) is one of the most respected skiers in the Alps and was the one who introduced us to the world of Rock Climbing. Pictured here doing the safety check before Gyalpo proceeds to climb. (2006)</image:caption>
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      <image:title>Blog - ALUMNI GUEST WRITER: A Memoir of a Special Home - Marathons</image:title>
      <image:caption>Tired yet happy faces after completing a first ever marathon (21km). I am second from the left in the front row. (2012)</image:caption>
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      <image:title>Blog - ALUMNI GUEST WRITER: A Memoir of a Special Home - Swimming</image:title>
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      <image:title>Blog - ALUMNI GUEST WRITER: A Memoir of a Special Home - Birthday Celebrations</image:title>
      <image:caption>Birthday Celebrations, (17 April 2014) were a wonderful monthly effort to make us feel part of something special.</image:caption>
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      <image:title>Blog - ALUMNI GUEST WRITER: A Memoir of a Special Home - Music</image:title>
      <image:caption>Music always was an important part of Kailash Home life. Me (second from the left) and my friends practicing in the morning.</image:caption>
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      <image:title>Blog - ALUMNI GUEST WRITER: A Memoir of a Special Home - Make it stand out</image:title>
      <image:caption>A dream comes true! Watching my favorite club Barcelona play against Roma. (5 August 2015)</image:caption>
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      <image:title>Blog - ALUMNI GUEST WRITER: A Memoir of a Special Home - Make it stand out</image:title>
      <image:caption>A ride around the city of Sant Julià de Lòria, Principality of Andorra with dad.</image:caption>
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  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/school-days-are-here-again</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-03-16</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1647465908666-233T7KSCH2GOF5BMNXZF/Ready%2Bfor%2Bschool.jpg</image:loc>
      <image:title>Blog - School Days Are Here Again</image:title>
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      <image:title>Blog - School Days Are Here Again</image:title>
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      <image:title>Blog - School Days Are Here Again - Make it stand out</image:title>
      <image:caption>Students at Kailash board the bus for the commute to school in Kathmandu</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1646777965631-EZOD9TDTRT789055H9MI/Pasang%2BLhamo%2B.jpg</image:loc>
      <image:title>Blog - School Days Are Here Again - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1646777822630-JRIVGZHPGA397G4VSOFF/2022-03-08_0001.jpg</image:loc>
      <image:title>Blog - School Days Are Here Again - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/new-and-improved</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-21</lastmod>
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      <image:title>Blog - New and Improved - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1645119732908-GLVBBLJ7ENWT4KVG8QW3/PHOTO-2022-02-11-10-58-35.jpeg</image:loc>
      <image:title>Blog - New and Improved</image:title>
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      <image:title>Blog - New and Improved</image:title>
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      <image:title>Blog - New and Improved</image:title>
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      <image:title>Blog - New and Improved</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1645120016187-XGKL7QTP5K9GXNO70ADQ/PHOTO-2022-02-11-10-58-36.jpeg</image:loc>
      <image:title>Blog - New and Improved</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1645120016692-8K313LR44KFE17MATLK1/PHOTO-2022-02-11-10-58-37.jpeg</image:loc>
      <image:title>Blog - New and Improved</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1645120142643-EUJ4T496YCBRQKG537VJ/PHOTO-2022-02-11-10-58-38%2B%25281%2529.jpg</image:loc>
      <image:title>Blog - New and Improved</image:title>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1645120072258-DYGM4W6US656Q1K946A9/PHOTO-2022-02-11-10-58-38.jpeg</image:loc>
      <image:title>Blog - New and Improved</image:title>
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  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/meet-the-staff</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-16</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1645038515747-PLDJ0JJLK34P8AW3RPIM/unnamed.jpeg</image:loc>
      <image:title>Blog - Meet the Staff at Kailash Home - DHONDUP TSERING&amp;nbsp;- General Manager</image:title>
      <image:caption>Recently appointed General Manager at Kailash Home, Dhondup grew up in a refugee community in Pokhara and went on to complete his undergraduate and postgraduate studies in Sociology, Psychology, and Counseling. Following his Masters program he worked as Head Teacher for a primary school in Pokhara and later served in various educational and counseling capacities for several different NGOs and schools. His commitment to education and extensive experience with children makes Dhondup the perfect fit for Kailash, and we look forward to many years of successful partnership with him at the helm!</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1645038133560-BOCGBQTLODJLE8YFU7H8/Picture2.jpg</image:loc>
      <image:title>Blog - Meet the Staff at Kailash Home - TSETEN DOLMA TAMANG&amp;nbsp;- Girls’ Home Parent</image:title>
      <image:caption>Tseten is from Rasuwa district of Nepal and has been working at Kailash since 2010. She is responsible for the well-being of the children physically, mentally, and socially. In conjunction with the Boys’ Home Parent and Hostel in Charge, Tseten supervises the children and is responsible for the high standard of cleanliness in the girls’ dormitories.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1645038134302-2BSMMEMZUYV7J2OQEFI6/Picture3.jpg</image:loc>
      <image:title>Blog - Meet the Staff at Kailash Home - TENZIN DAMDHUL&amp;nbsp;- Boys’ Home Parent</image:title>
      <image:caption>Tenzin was born and brought up at Jawalakhel, Kathmandu and was appointed as Home Parent in 2017. Like Tseten, he is also responsible for the well-being and supervision of the children along with the maintenance and cleanliness of the boys’ dormitories. Tenzin has been collaborating with Hostel in Charge Tsering to lead exercise sessions for all of the children during lockdown.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1645038311864-AWVPZO2LHV4PI5AJLDUM/Picture4.jpg</image:loc>
      <image:title>Blog - Meet the Staff at Kailash Home - TSERING DOLKAR GURUNG&amp;nbsp;- Hostel in Charge</image:title>
      <image:caption>As Hostel in Charge, Tsering supervises the staff at Kailash, works in close connection with the General Manager, and interacts with each and every one of our Kailash Kids personally and educationally. Tsering is also the program director for our Girl1 initiative which launched in 2019. Over the most recent lockdown period, Tsering has been leading yoga &amp; exercise sessions for the children alongside Boys’ Home Parent Tenzin.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1645038134992-B3RVQ56WTBV8RGMFOCPC/Picture5.jpg</image:loc>
      <image:title>Blog - Meet the Staff at Kailash Home - KALSANG TSHERING BHOTIA&amp;nbsp;- Accountant</image:title>
      <image:caption>Kalsang is originally from Darjeeling. He has been working at Namgyal Higher Secondary school as an Accountant for more than two decades and joined the staff at Kailash in December of 2015. He is responsible for all aspects of bookkeeping and financial record keeping for smooth daily operations and works closely with HYF staff as well as with our international partners.children at Kailash.</image:caption>
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      <image:title>Blog - Meet the Staff at Kailash Home - AMAR GURUNG&amp;nbsp;- Office Assistant</image:title>
      <image:caption>Amar joined the staff at Kailash this year and serves as the Office Assistant. He is mostly responsible for payment of school fees, deposit of money at banks, and other day to day official work across campus. Amar is also a mentor and role model for the children at Kailash.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1645038135562-AKRQQU413336E841BMJB/Picture7.jpg</image:loc>
      <image:title>Blog - Meet the Staff at Kailash Home - SWASTHANI NEUPANE&amp;nbsp;- Head Cook</image:title>
      <image:caption>Swasthani is the main cook at Kailash and is responsible for not only preparation of meals for all of the children and staff, but also oversees the kitchen staff and works closely with other staff to ensure a healthy balanced diet for our Kailash Kids. Swasthani has been at the Kailash since 2005 and has two children with her husband Rajan.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1645038510005-OGMLNS8B3I90LSS6XDCQ/unnamed.jpg</image:loc>
      <image:title>Blog - Meet the Staff at Kailash Home - KARMA YOUDON LAMA GURUNG -&amp;nbsp;Health Assistant Manager</image:title>
      <image:caption>Karma is originally from Tserok, Mustang and was one of our very first Kailash Kids. Since graduating from Kailash, she has completed her higher secondary education and returned to Kailash as a Health Assistant Manager in 2018. Karma’s main responsibilities include providing basic healthcare for all the children; she also serves as an educational tutor. She has been an invaluable part of our staff especially during the many challenges of the COVID pandemic.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1645038899544-IBJAIAE8VK7XFTTAA15X/unnamed+%281%29.jpg</image:loc>
      <image:title>Blog - Meet the Staff at Kailash Home - RAJAN NEUPANE&amp;nbsp;- Bus Driver</image:title>
      <image:caption>Rajan wears many hats at Kailash Home including that of bus driver, campus maintenance, and grocery purchaser. Rajan has been with Kailash since 2002 and during his tenure as a part of our extended family, he and wife Swasthani have also become parents to two boys who are like siblings to our Kailash Kids.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1645043803448-ZQO8QCHXZN2VAKNM3LVG/WhatsApp%2BImage%2B2022-02-15%2Bat%2B10.01.54%2BAM.jpg</image:loc>
      <image:title>Blog - Meet the Staff at Kailash Home - KAR BHADUR B. K - Night Guard</image:title>
      <image:caption>Kar Bhadur B. K just recently joined the staff at Kailash Home and will be serving as Night Guard. This 42 year old father of four is originally from Dorpatan, Baklung.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/sponsor2022</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2022-02-07</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1643136053040-ED89CX3LK44TNE0Z941X/2022-01-25_0001.jpg</image:loc>
      <image:title>Blog - A Kailash Kid Is Waiting for You! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1643137610906-25ETRI3XAF940E2X6XAC/IMG_0390.jpg</image:loc>
      <image:title>Blog - A Kailash Kid Is Waiting for You! - also on the blog, A Life Changed</image:title>
      <image:caption>Read one Sponsor’s personal account of how the special relationship with our children has irreversibly enriched her life!</image:caption>
    </image:image>
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      <image:title>Blog - A Kailash Kid Is Waiting for You! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/2022</loc>
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    <lastmod>2022-01-25</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1641836227187-O3PC4T323OVM0ZXA9Y8D/PFIZER+2.jpg</image:loc>
      <image:title>Blog - Kicking Off 2022 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/happy-holidays-from-kailash-home</loc>
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    <priority>0.5</priority>
    <lastmod>2021-12-19</lastmod>
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    <lastmod>2021-10-21</lastmod>
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      <image:title>Blog - Change a Life, or Two! 2021 Annual Appeal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1634783260557-0EGD5X52V6TS249N1B57/Profile-picture_-Sonam-sonam-choekyi.jpeg</image:loc>
      <image:title>Blog - Change a Life, or Two! 2021 Annual Appeal - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
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    <lastmod>2022-01-20</lastmod>
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      <image:title>Blog - Dinner Is Served! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1634781980140-6XB9W2XIF8ONBGL0AWI1/cook2.jpg</image:loc>
      <image:title>Blog - Dinner Is Served! - Make it stand out</image:title>
      <image:caption>Head Cook Swasthani has been providing delicious meals for the residents of Kailash since 2005.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/newyear</loc>
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    <lastmod>2021-10-14</lastmod>
    <image:image>
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      <image:title>Blog - A New School Year Begins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1627741683725-D8CACWARPCM51CWO8J07/Tutors.JPG</image:loc>
      <image:title>Blog - A New School Year Begins - Make it stand out</image:title>
      <image:caption>Pictured here are some of the Senior tutors at Kailash, along with new Hostel in Charge, Tsering Dolker Gurung (first row, second from the right).</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1627741507435-WMXL1GKF7ZDE7V5CBGXT/11.JPG</image:loc>
      <image:title>Blog - A New School Year Begins</image:title>
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      <image:title>Blog - A New School Year Begins</image:title>
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      <image:title>Blog - A New School Year Begins</image:title>
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      <image:title>Blog - A New School Year Begins</image:title>
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      <image:title>Blog - A New School Year Begins</image:title>
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      <image:title>Blog - A New School Year Begins</image:title>
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      <image:title>Blog - A New School Year Begins - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
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  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/vaccinated</loc>
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    <lastmod>2021-07-31</lastmod>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1627734881077-SYJESXYJ5XPE3DRI84Q6/20210721_142308.jpg</image:loc>
      <image:title>Blog - Vaccinated! - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1627735193783-JHJSZQGE85SR7TKUIM89/2021-07-31_0001.jpg</image:loc>
      <image:title>Blog - Vaccinated! - Make it stand out</image:title>
      <image:caption>Students and Kailash staff before and after vaccination at a public inoculation site in Kathmandu.</image:caption>
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    <lastmod>2021-07-31</lastmod>
    <image:image>
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      <image:title>Blog - The Latest from Kailash - Summer 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1623851706990-I0ESNJWWC26NF60XZJXJ/Hastauttanasana+%28Raised+arms+pose%29.JPG</image:loc>
      <image:title>Blog - The Latest from Kailash - Summer 2021 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1623851747981-WFIPMO1JK41UKNEDQFCU/2021-05-19_0001.jpg</image:loc>
      <image:title>Blog - The Latest from Kailash - Summer 2021 - Make it stand out</image:title>
      <image:caption>The children at Kailash Home are working with alumni and staff tutors and utilizing online learning resources to keep up with their academic studies and exam preparations even during lockdown.</image:caption>
    </image:image>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1623851816744-VVSW8KC21C5T49U862H2/Bhujangasana+%28Cobra+pose%29+%282%29.JPG</image:loc>
      <image:title>Blog - The Latest from Kailash - Summer 2021</image:title>
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      <image:title>Blog - The Latest from Kailash - Summer 2021</image:title>
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      <image:title>Blog - The Latest from Kailash - Summer 2021</image:title>
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      <image:title>Blog - The Latest from Kailash - Summer 2021</image:title>
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      <image:title>Blog - The Latest from Kailash - Summer 2021</image:title>
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      <image:title>Blog - The Latest from Kailash - Summer 2021</image:title>
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      <image:title>Blog - The Latest from Kailash - Summer 2021</image:title>
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      <image:title>Blog - The Latest from Kailash - Summer 2021</image:title>
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      <image:title>Blog - The Latest from Kailash - Summer 2021</image:title>
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      <image:title>Blog - The Latest from Kailash - Summer 2021</image:title>
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  <url>
    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/back-to-school</loc>
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    <lastmod>2021-03-30</lastmod>
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      <image:caption>graphics courtesy of UNESCO</image:caption>
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    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/tag/gratitude</loc>
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    <loc>https://www.himalayanyouthfoundation.org/lettersfromkailash/tag/snow+leopard</loc>
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    <changefreq>monthly</changefreq>
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  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/hyf-events</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-07-25</lastmod>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/hyf-events/event-one-zzzd3</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2020-07-25</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1595717157857-7UONX892IEI62BKJUYL2/2018+team+at+base+camp.jpeg</image:loc>
      <image:title>HYF Events - Everest Marathon</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/about</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-04</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1598915314900-O37625XFZODJAI0VA10W/hyf_logo+%282_%29.png</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592937211564-7O9ZLCJ41BS8Q33M56C6/SIM_1089.jpg</image:loc>
      <image:title>About</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1590528721374-FPW5TMNW7HN2HRBQ6BW8/DSC_0688-1.jpg</image:loc>
      <image:title>About</image:title>
      <image:caption>David Bidwell HYF Co-Founder In 1997, Dave Bidwell, along with Tashi Gurung and help from the Greendale Foundation, established the Himalayan Children’s Foundation (HCF) as an NGO in Kathmandu. After meeting on a trek to Mustang in 1999, Micheline Kramer and David Bidwell decided to work together to expand HCF, and their efforts led to the creation of Himalayan Youth Foundation. David’s love for Nepal evolved from a nine month volunteer assignment with the International Executive Service Corps as Country Director for Nepal in 1993. He was instrumental in the development of Kailash Hostel in 1997 and was a personal friend of the Choki family in Bhutan for many years. Over the years, his tireless devotion to HYF and the children guided the continued growth of HYF projects around the region. David had a vision and a dream and the inspiration to make it all happen. David passed away in 2015, and is greatly missed by everyone in the HYF family.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/home</loc>
    <changefreq>daily</changefreq>
    <priority>1.0</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/7ab2336c-6284-4f82-824d-415323b5f551/SMBL0171+copy.jpg</image:loc>
      <image:title>Home - Housing</image:title>
      <image:caption>for up to 100 children at Kailash Home in Kathmandu, Nepal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593366910862-VVKIKNRHAIR1FR4409H8/SIM_0774.jpg</image:loc>
      <image:title>Home - Cultural Pride</image:title>
      <image:caption>with a focus on the traditional arts and crafts</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593366935949-Q5FEUWUEARFWF271ONUZ/SIM_0156.jpg</image:loc>
      <image:title>Home - Education</image:title>
      <image:caption>through our partner schools in Nepal and Bhutan</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593366876372-VF1GELSODOFGLTHSAT7O/SIM_0204.jpg</image:loc>
      <image:title>Home - Connection</image:title>
      <image:caption>between our global community of sponsors, children, and graduates</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/supporthyf</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-03-26</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593368263714-U54OT24D4LI2SB4HS1WK/SIM_0170.jpg</image:loc>
      <image:title>Support Overview - Donate.</image:title>
      <image:caption>When you make a financial contribution to HYF, you can be assured your donation is used precisely as stipulated by you. At present, 100% of all individual financial gifts go directly to our children, and the small overhead of the Foundation is completely covered by trustee donations. Many of our students are the first in their families to have the opportunity to learn in a formal classroom. Your support allows HYF to give the children of the Himalayas opportunities to thrive in the world of today while preserving their own culture and traditions.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/4ac97b0b-f43f-49f0-ab92-571b4d93d2d1/SMBL0030-Enhanced-NR.jpg</image:loc>
      <image:title>Support Overview - Sponsor.</image:title>
      <image:caption>Each and every one of one hundred Kailash Kids is individually sponsored each year. For just over five dollars a day, sponsorship allows HYF to provide accommodation, food, uniforms &amp; clothing, education, medical care, and extracurriculars as well as a priceless lifelong connection between child and sponsor.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593369125602-HYENPHK79AA40RRYWQQK/P1020417.jpg</image:loc>
      <image:title>Support Overview - Visit.</image:title>
      <image:caption>Planning a visit to Kathmandu or Bhutan? Contact us for more information about available opportunities, including our Friends of Kailash Home program for university students and students at heart.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593438148034-DN1YRYWBPLE0W28IJ31M/SIM_0265-2.jpg</image:loc>
      <image:title>Support Overview - Join Our Community.</image:title>
      <image:caption>You can also support the work of HYF in a number of ways that don’t cost a thing — subscribe to our monthly email newsletter, follow us on social media, share the stories of our children with your friends and family, seek out news &amp; history of the Himalayan regions, and support the partner organizations listed below. The options are endless.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592262418563-1NGH8WWKWVCZV08KPGTA/3.jpg</image:loc>
      <image:title>Support Overview</image:title>
      <image:caption>The very best in tailor made holidays in Nepal and beyond including Bhutan, Tibet, Sri Lanka, Myanmar, and Vietnam. Kathmandu, Nepal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592262643127-DXNJH340ZNUL7XWL94U5/4.jpg</image:loc>
      <image:title>Support Overview</image:title>
      <image:caption>Extraordinary cultural, wildlife, and hiking adventures since 1978.  Berkeley, CA</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592262395283-CILAPBO31YN8U0MP5R7A/1.jpg</image:loc>
      <image:title>Support Overview</image:title>
      <image:caption>Professional Wedding &amp; Portrait Photography Orlando, FL | Available for travel</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/b82d215b-58a2-4557-936d-82156d6dfb98/1600px-Flagg%2C_The_Explorers_Club+copy.jpg</image:loc>
      <image:title>Support Overview - Make it stand out</image:title>
      <image:caption>The Explorers Club Promoting exploration by all means possible. New York | Florida</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592262378241-ZUTG1IQQBEEXSO7SVC9D/2.jpg</image:loc>
      <image:title>Support Overview</image:title>
      <image:caption>Your home away from home. True Nepalese hospitality. Kathmandu, Nepal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592262449910-EIW9AZAGSVMA9D094AGH/5.jpg</image:loc>
      <image:title>Support Overview</image:title>
      <image:caption>Full-service aided treks through the Himalayas. Washington D.C. | Kathmandu, Nepal</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/da5a29ce-195d-446f-9ace-3a1214357602/LogosquareUK.jpg</image:loc>
      <image:title>Support Overview - Make it stand out</image:title>
      <image:caption>Transforming the lives of poor and disadvantaged children from the Himalayan region. United Kingdom</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/contact</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-19</lastmod>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/projects</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/9853fa07-4273-4e94-93ac-649803a6a3c1/SMBL1493+copy.jpg</image:loc>
      <image:title>Overview - Kailash Home</image:title>
      <image:caption>Located on the outskirts of Kathmandu, Kailash Home is a residential campus for up to 100 children who primarily come from the most remote and poorest mountain villages of Nepal. Many of our Kailash Kids are survivors of abuse or have been displaced by natural disasters and political upheavals — some of the children have also been abandoned or orphaned. Operated by the Himalayan Children’s Foundation (HCF), a charitable organization registered with the Nepali Government, Kailash Home is directly supported by the Himalayan Youth Foundation.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592848910359-KED37TVQ6T10Y9OUUKQR/IMG_0716.jpg</image:loc>
      <image:title>Overview - Choki Traditional Arts School</image:title>
      <image:caption>Founded in 1999 and located in Kabessa, Choki Traditional Arts School (CTAS) is Bhutan’s only private traditional arts school. The school provides skills-related education in the traditional arts and crafts of Bhutan at no charge to students, among them impoverished Bhutanese youth who are unable to participate in formal education or attend the National Arts School. In 2002, HYF began a partnership with CTAS and continues to provide resources and support annually.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/kailash-home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593311300428-JYVBYXAZ7ZOAUZNNUAPB/kailashHome-3LR.jpg</image:loc>
      <image:title>Kailash Home - The Campus</image:title>
      <image:caption>Located just over eleven kilometers outside Nepal’s capital city Kathmandu, Kailash Home consists of two dormitory buildings, staff headquarters, communal gathering space &amp; kitchen, and a combined library &amp; educational building. Surrounding a central courtyard, athletic fields &amp; playground, and campus gardens, the iconic red roofed buildings are the embodiment of home to not just the current students, but hundreds of alumni, donors, and friends as well.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/e6c006d3-06cb-4550-802b-28db3a855616/SMBL2526+copy.jpg</image:loc>
      <image:title>Kailash Home - Education</image:title>
      <image:caption>Working with partner schools in Kathmandu, all of the children at Kailash from primary school through high school receive a well rounded, traditional education. Daily schooling also allows our Kailash Kids to form friendships and bonds with their peers outside of Kailash Home. Increasing numbers of Kailash Alumni pursue secondary education via college programs and trade schools both in the region as well as around the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/cdb37c93-debf-459e-8b13-3b6389dfe523/SMBL2863+copy.jpg</image:loc>
      <image:title>Kailash Home - Health and Nutrition</image:title>
      <image:caption>For many children in Nepal and other developing countries, lack of proper nutrition can be a major impediment to growth and success. All of the children at Kailash are provided not only balanced meals, but are also given quality medical care and supervision. Through guest speakers and educational seminars, the staff at Kailash Home also provide invaluable education, so that even beyond the bounds of Kailash, the children are empowered to make healthy choices. In recent years, programs to provide fresh fruit, on campus agricultural efforts, and workshops to educate students and staff on proper sanitation techniques have continued to improve quality of life at Kailash.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/55d66604-51f5-4b30-8e43-d8a70cf13b7f/SIM_1036+copy.jpg</image:loc>
      <image:title>Kailash Home - Heritage</image:title>
      <image:caption>Through extracurricular classes that emphasize the traditional arts and our annual home visit program, HYF strives to connect each and every child to his or her home village and culture. We firmly believe that our Kailash Kids should be proud of their heritage, and that they will in turn also be the best stewards of their communities in decades to come.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593311396443-X53AV76PTS4J7AZ2B3OL/timeline2.jpg</image:loc>
      <image:title>Kailash Home - Girl1</image:title>
      <image:caption>Founded in 2020, the Girl1 initiative is one of the newest program at Kailash Home. Through community building events &amp; workshops, education &amp; open dialogue, Girl1 aims to further HYF’s mission to empower the children of Kailash Home to create prosperous, secure, equal lives not only for themselves, but also for their families and communities. As Nepal and the rest of the world strive for gender equality, HYF and Kailash are doubling down of a belief in the power of one girl to change the trajectory of the world. ⁣ The Girl1 Program is sponsored by Kaimont</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/7ab2336c-6284-4f82-824d-415323b5f551/SMBL0171+copy.jpg</image:loc>
      <image:title>Kailash Home - Extracurriculars</image:title>
      <image:caption>From athletics to music to art, the children of Kailash Home are involved in a variety of pursuits aside from their compulsory schoolwork and cultural classes. Monthly birthday celebrations, movie nights, and outings into Kathmandu and to neighboring Nepali sites provide fun, community building, educational opportunities for all of the children regardless of age.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593401741394-GMSC942B0GLM0OGZ0YDW/SIM_0256.jpg</image:loc>
      <image:title>Kailash Home - Alumni Network</image:title>
      <image:caption>With 20 years of students, Kailash Home and HYF are constantly striving to connect and champion our alumni around the world. These talented young people are a living testament to the work and mission of the foundation as well as an inspiration to current and future generations of Kailash Kids. Our alumni remain connected through visits to Kailash, connections in Kathmandu and beyond, and through a vibrant alumni networking group.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1596048322927-ICUUVP70CATJGOV55ANZ/HYF_5.jpg</image:loc>
      <image:title>Kailash Home - Team Kailash</image:title>
      <image:caption>Chosen from among upper level students with exemplary academic and running qualifications, these young athletes represent HYF and Kailash on a worldwide stage as they run with athletes from all over the world in The 2026 Tenzing Hillary Everest Marathon, which is celebrated as the world’s highest marathon. Learn more and find out how you can support Team Kailash!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/fdc56a5b-9235-4cd6-852c-0bb264b32d23/KailashLogo-screenshot.jpg</image:loc>
      <image:title>Kailash Home - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/girl1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1589850143881-KM5433V34V9IUBOY9BGC/SIM_0445%2Bcopyc.jpg</image:loc>
      <image:title>Girl1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1589850340091-I0FZLI7PJRZRP4PR5Z1R/logobw.jpg</image:loc>
      <image:title>Girl1</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593441121225-OOYMMVLI1WHZ0QWYP00Y/SIM_0121.jpg</image:loc>
      <image:title>Girl1 - Join the Movement</image:title>
      <image:caption>Be a part of our online Girl1 group to see all the latest updates. Through our Facebook group, you'll have first access to all of the community conversations, photos, and updates specifically from Girl1 events at Kailash Home. Plus, you'll be able to connect directly with other Girl1 supporters around the world.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1589851528748-RD6B4IEFA5H9AWNUCWEY/SIM_0158.jpg</image:loc>
      <image:title>Girl1 - Share Your Story</image:title>
      <image:caption>We want you to send a message to our Kailash girls. Share your words of encouragement, your stories of inspiring female role models, your reminders that our girls are not alone as they face adversity. Email your message,  post on your social media with the hashtags #IAmOneGirl and #GirlOneKailash, or share in our online group.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1589851501371-EVY5B7IF5N2HR8GGJFX3/image-asset.jpeg</image:loc>
      <image:title>Girl1 - Fund a Future Workshop</image:title>
      <image:caption>Your donations will help provide for a future Girl1 workshop or program. From feminine hygiene to higher education to professional skills, Girl1 events will cover a wide span of topics and themes. In order to bring this programming to our Kailash Kids, we're counting on your support.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/campus</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592851973714-46B8V6HTTJX6031F21CS/kailashHome_blueprint_e.jpg</image:loc>
      <image:title>Campus</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593294710610-965PEFKC4RHFCSODN5RF/SIM_0347.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>View of the Girls’ Dormitory Building and Library &amp; Study Pavilion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593297200783-NZLQR1494ZTCLU20K60O/SIM_0534.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>Study room in the Library and Study Pavilion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593293816462-ER3OZ4URNZ82PIT3QBAA/SIM_0465-2.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>Girls’ Dormitory bunk room</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593294890568-5FLZDLWJOJPW8NNNQ3JW/SIM_0498.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>The Dining Hall</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593294196459-XE14G5RCKXAYP4GWT0K3/SIM_0480-2.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>Computer Lab in the Library and Study Pavilion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593292221297-SSMBKDUGQWUXIYQRRCIT/SIM_0185.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>Outdoor sinks behind the kitchen</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593294956387-21YAJVPNOWWP5EVHY457/SIM_0516.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>The Library and Study Pavilion includes plenty of space for homework and studying</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593292343680-VU93TIQCGGR1R0QHZD1G/SIM_0459-2.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>One of the girls’ dormitory bunk rooms</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593295261866-M38C6B9BL5FFS3KY2DRY/SIM_0524.JPG</image:loc>
      <image:title>Campus</image:title>
      <image:caption>Computer lab in the Library and Study Pavilion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593297266318-IFGZHZCLOQAB18B6KBEO/SIM_0487.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>Top floor of the Social Pavilion includes a guest suite for visitors and a study room for students</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593294826430-PIQ2UCF8IX8BG9U2MMTJ/P1020262.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>“We are happy because we are content. We are content because we are happy.”</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593295301784-NFMB766F3E8TL17NI4AQ/SIM_0531.JPG</image:loc>
      <image:title>Campus</image:title>
      <image:caption>Upstairs study room in the Study Pavilion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593295136885-0UBF6FILRNHO4FTCFYC0/SIM_0485.JPG</image:loc>
      <image:title>Campus</image:title>
      <image:caption>Music and Art room in the Community Pavilion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593295009417-MJW5P76I450IRP6XG7E6/SIM_0527.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>Library study spaces</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593297010975-9HL6DG4IF0WQZQ23SLLW/SIM_0468-2.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>View of the Boys’ Dormitory building and Drikung Kagyu Rinchen Ling Monastery</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593294098983-L2EFIHU8GXLG9C427BCY/SIM_0466-2.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>With 100 children, creative storage solutions are a must!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593295216208-WK460HD9SL6UU7PJ6B06/SIM_0513.JPG</image:loc>
      <image:title>Campus</image:title>
      <image:caption>Library and Study Pavilion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593297162847-NW1BHDC36ZRAWXO37GJB/image-asset.jpeg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>Music and Art room in the Community Pavilion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593295080203-EC66OC18KP5XLIHR8GMG/SIM_0518.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>Library and Study Pavilion</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593295843089-CWGYDLWOJ931V3WIA1F1/20200503_181247.jpg</image:loc>
      <image:title>Campus</image:title>
      <image:caption>View of the Boys’ Dormitory (left) and Social Pavilion (right)</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/kailash-home-1</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592849784927-GM76YI7WRYR596O0TWHE/IMG_0716.jpg</image:loc>
      <image:title>CTAS - The Campus</image:title>
      <image:caption>Located in Kabessa, Bhutan, the campus of CTAS includes classrooms, boys’ and girls’ dormitories, kitchen and bathroom facilities, and additional recreational and functional outdoor spaces as well. One of HYF’s first collaborations with the school was the construction of a toilet &amp; washroom building with an adjacent 100-bed boys’ dormitory. In 2006, HYF purchased an additional 30 decimal of land to be used for a girl’s hostel. With the assistance of a generous donor, Koenraad Foulon, a 50-bed girls’ dormitory and a new kitchen building were built. Since its’ inauguration, the Leila Foulon Girls Hostel has been home to over 60 young women who are now proud graduates of CTAS. The most recent investment project on campus was the construction of a new classroom building. The original two-story building, built from mud bricks in 2002, was damaged by an earthquake in September 2011 and posed an unacceptable risk to the students and teachers.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592318548007-A0D7VF27YNQF4GBAQ1CD/es.jpg</image:loc>
      <image:title>CTAS - Education</image:title>
      <image:caption>The Choki Traditional Arts School currently offers five primary courses of study including Lhadi/Painting, Wood Carving, Embroidery, Weaving, and Tailoring to around 160 students between the ages of 15 to 20 years old. At the school’s inception, only painting was taught, but gradually, various choices of courses were offered to encourage both boys and girls. The school also currently offers a variety of extracurricular like courses in basic English and math, Dzongkha, computer literacy, and Driglam-Namzha (Bhutan’s code of etiquette) as well as other cultural activities, sports, and farming/ gardening. Students are encouraged to learn and develop their abilities within a caring, stimulating and challenging environment underpinned by our core values of excellence, enjoyment, respect and equality. In addition to preparing students for professional life, CTAS also prioritizes instilling graduates with a sense of respect and responsibility for themselves and others.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592318680155-BM55RSZ894UVT3HSPD49/_8505471.jpg</image:loc>
      <image:title>CTAS - Alumni</image:title>
      <image:caption>The Alumni of CTAS work across the country preserving and promoting the traditional arts and crafts. They are professional painters, carvers, embroiders, and weavers in Art Galleries across Bhutan. CTAS Alumni have also gone on to become entrepreneurs, opening galleries and handicraft stores, as well as successful contractors, taking part in businesses relating to painting works, carving works, and embroidery. Their work can be found in the renovation of iconic dzongs and temples throughout Bhutan. In addition to experiencing personal achievement, these successful CTAS alumni are often in a position to offer employment to other youths furthering the outreach and mission of the school. In this way CTAS actively provides everyday solutions to the national employment struggle while also contributing to the continuing economic development of the country of Bhutan. Alumni are also integral to the further growth and development of the school.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592318727426-FNMANCUJQ2G96067HP2S/_8505400.jpg</image:loc>
      <image:title>CTAS - Get Involved</image:title>
      <image:caption>Whether it’s by visiting the school on your next trip to Bhutan, by purchasing student pieces in the online store, or donating toward the annual operating budget, there are plenty of ways to support CTAS no matter where you are in the world. Through sponsorship or a donation to the new classroom project, your dollars go directly to the student artists of Bhutan’s future.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/ctas-education</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592413019392-G08TPSQ4D10DDOE8XYF3/_8505338.jpg</image:loc>
      <image:title>CTAS Education</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592412983844-7S65EDQM3KLI5RGARI5K/image-asset.jpeg</image:loc>
      <image:title>CTAS Education</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592850093105-IFH4H0W2ZTRQZCXCBQG8/DSC00572.jpg</image:loc>
      <image:title>CTAS Education</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592414303415-82BHDAIY0MTJSFZT8EX8/_8505280%252B-%252BCopy.jpg</image:loc>
      <image:title>CTAS Education</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592851372800-MJY3YLEQ4814NLOIUIMG/IMG_6307.jpg</image:loc>
      <image:title>CTAS Education</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592851237616-D5F54HF6B7Y8NHFGE057/IMG_5595.jpg</image:loc>
      <image:title>CTAS Education</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592851201732-FJHG19QRQG0534I86PKX/fe.jpg</image:loc>
      <image:title>CTAS Education</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/ctas-support</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592320710553-D3P60U0LZTBRQEZVGEIA/_8505303.jpg</image:loc>
      <image:title>CTAS Support - Get Involved</image:title>
      <image:caption>Your help and support could truly make all the difference. Currently, one of the biggest challenges confronted by CTAS is meeting the annual operational budget. The school can typically only rely on 30% of the necessary funding each year coming from the sale of school product. The remaining 70% is raised through the donations and support of organizations like HYF and generous friends. Your support and donations mean more than ever!</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/ctas-donate</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592323183719-WX34B7CS75ZKP2ZH7LN7/_8505422.jpg</image:loc>
      <image:title>CTAS Donate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/hyf-education</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/cc0cacae-c256-4099-ae8c-03cd2440c524/SMBL2480.jpg</image:loc>
      <image:title>HYF Education</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593395460496-D4UOKVEJZEAA9C0BSWS9/SIM_0396.jpg</image:loc>
      <image:title>HYF Education</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/480b8e42-aab0-44b0-9c21-4487f03e779e/SAM02993.jpg</image:loc>
      <image:title>HYF Education</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/extracurriculars</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2025-10-14</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593449377490-RTMD1GQXJIKRO2PG7RHT/IMG_1542.jpg</image:loc>
      <image:title>Extracurriculars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593449299024-C7W281NQT74IROEX6NLA/SIM_1049.jpg</image:loc>
      <image:title>Extracurriculars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593445721979-LB7WYUQTJ8DRXU2KM2AS/image-asset.jpeg</image:loc>
      <image:title>Extracurriculars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593314581164-Z6M2T581S83LX9G4K0AI/SIM_0364.jpg</image:loc>
      <image:title>Extracurriculars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593447628168-VTKJPX1RPMFOSAU4UJEK/SIM_0543.jpg</image:loc>
      <image:title>Extracurriculars</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1594931135628-3M03XKGXMTV0W5IJ73TW/IMG_0691.jpg</image:loc>
      <image:title>Extracurriculars</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/hyf-sponsor</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593195636630-M4BAT1C95ESKSN1HWI7K/SIM_0241+3.JPG</image:loc>
      <image:title>HYF Sponsor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593195693918-MQXZ4B2A4T0UJKHCKSRJ/SIM_0245.jpg</image:loc>
      <image:title>HYF Sponsor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593289913705-454RWPJ8FTIP71O94A31/SIM_0136-2c.jpg</image:loc>
      <image:title>HYF Sponsor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593195690644-N86IZ7SRFS22EQ5MW2NB/SIM_0451.JPG</image:loc>
      <image:title>HYF Sponsor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593289914298-7TUA2VNZFA9ZHDTZHQM5/SIM_0437-2c.jpg</image:loc>
      <image:title>HYF Sponsor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593287625512-SW561VVUQQWO43HGHN9B/SIM_0240.JPG</image:loc>
      <image:title>HYF Sponsor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593287595090-4K2W3I7BOBL3AJ3VMTF2/SIM_0423.JPG</image:loc>
      <image:title>HYF Sponsor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593194869987-ROCPPZVZMJPY7AEGEPK8/SIM_0290-3.jpg</image:loc>
      <image:title>HYF Sponsor - Sponsor a Kailash Kid</image:title>
      <image:caption>Most of our children come to Kailash Home at the age of 5 or 6 and stay with us through grade 12 graduation. Our sponsorship program pairs individual sponsors with children at the time of their arrival for a minimum 6 year commitment at just over $2,000/year. Our main goal is to provide all of our children with a stable family environment at Kailash and a longterm connection with their sponsor. Throughout sponsorship HYF provides details of each child’s progress in school and at Kailash Home. Individual dialogue between the sponsor and child via letters, emails, and video calls is actively encouraged. A number of sponsors have even chosen to visit Nepal to meet their Kailash Kids in person, and some go on to continue supporting and communicating with their children even after they leave Kailash Home.   We are currently accepting applications for 2025-2026 Sponsors!</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/a1706718-a9af-4d5f-b61b-5a031022665b/IMG_0702.jpg</image:loc>
      <image:title>HYF Sponsor - Sponsor a Kailash Grad</image:title>
      <image:caption>Following their graduation from the 12th grade and departure from Kailash, many of our children go on to continue their education in secondary or vocational schools while others immediately launch professional careers. Regardless of their specific path, our young people often continue to need our support. For under $3,000/year sponsorship covers a variety of expenses potentially including university tuition, on the job training or internship programs, and books and other supplies, depending on the student. Unlike our Kailash Kid Sponsorship, our Graduate Program has no minimum annual commitment, generally lasting between one and four years, and donations can be made in any increment at any time. This giving opportunity is ideal for friends of HYF who want to support our young people in a more flexible way without the additional responsibilities and time commitment of sponsoring a younger child. We aim to provide all of our graduates with continued opportunities to succeed and excel even after they have moved on from Kailash Home and their traditional sponsorship support has ended.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593195175959-ZT3RVDI59HBK3PRKEHIB/IMG_1457.jpg</image:loc>
      <image:title>HYF Sponsor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593028345928-P4NK96U7MM6YR3WAIKR2/IMG_0570.jpg</image:loc>
      <image:title>HYF Sponsor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593028301768-1RZR800BR2KY0A6YFYW2/SIM_0406.jpg</image:loc>
      <image:title>HYF Sponsor</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1596045853480-6RHBFMWLMP5M943MSLBL/image3%252B%2525281%252529.jpg</image:loc>
      <image:title>HYF Sponsor</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/hyf-heritage</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2020-09-01</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593450305920-01E9FV4DUCDK5YY35M8I/SAM03859.jpg</image:loc>
      <image:title>HYF Heritage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593450307702-RZ9WDQ5GVB5SF5MFYAXE/SAM03924.jpg</image:loc>
      <image:title>HYF Heritage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593450306846-78T04XB3W5SCNRCRU55M/SIM_0797.JPG</image:loc>
      <image:title>HYF Heritage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593450295858-462YPXFHT6JFGQ3GDFII/SAM03870.jpg</image:loc>
      <image:title>HYF Heritage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593450275343-PNRN607F5JJQLF8WSA4F/SIM_0766.JPG</image:loc>
      <image:title>HYF Heritage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593450319739-0V0XHVDZJGQINTQ3QFFN/SIM_0869.JPG</image:loc>
      <image:title>HYF Heritage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593450323930-J6LYMO7JUVJMHATTLKL3/SIM_0991.JPG</image:loc>
      <image:title>HYF Heritage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593450321303-0N2UKAXRV1LDNQUYT89Z/SAM03369.jpg</image:loc>
      <image:title>HYF Heritage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593450322567-VM454APQNYRZMO3XMIBD/SIM_1032.JPG</image:loc>
      <image:title>HYF Heritage</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593450139659-681GGIFTVIFY8DTIQH3V/296E9A75-138C-463E-A37B-348B15EFFD64.jpg</image:loc>
      <image:title>HYF Heritage - Home Visit Program</image:title>
      <image:caption>Our Kailash Kids come from every region of Nepal, from crowded Kathmandu neighborhoods to refugee settlements to the most rural mountain villages. At HYF we believe that maintaining cultural and geographical ties to their roots enables our children to become better stewards of their communities in the future. Each year a number of our children are escorted back to their home villages by a member of Kailash staff for an extended stay. These visits not only provide a chance to reconnect with extended family and friends, but also allow our Kailash Kids to travel and experience more facets of their home country.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/hyf-donatee</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-11</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1592327792893-CWC1IKQUV183VVSUFYUF/SIM_0215.jpg</image:loc>
      <image:title>HYF Donate</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/hyf-alumni</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-09-19</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593444105951-ZYUD2K83GW70H8CNJME5/alumni-2.jpg</image:loc>
      <image:title>HYF Alumni - Kailash Alumni</image:title>
      <image:caption>Though they leave Kailash Home after their Grade 12 exams, our graduates remain an integral part of the HYF family. Whether they go on to pursue a University degree, vocational school, or professional life, our alumni lead the way for future generations of Kailash Kids.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593441232073-ZU3VHZ0MQ31VFUHVQCSN/SIM_0257-2.jpg</image:loc>
      <image:title>HYF Alumni</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1597351789989-BN8JZTHCMLA26VJAQQ8M/image001.jpg</image:loc>
      <image:title>HYF Alumni</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1596152691824-EPLL0SDIX8S2VJVSYL5G/49764936_2186387401418235_6728748679357792256_o.jpg</image:loc>
      <image:title>HYF Alumni</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593399981372-OJIHIF1J38UD6B922OR7/image-asset.jpeg</image:loc>
      <image:title>HYF Alumni</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593400010422-5IMR4W6FTS8G4UC88NI7/SAM03309.jpg</image:loc>
      <image:title>HYF Alumni</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593400041515-FQKY8DDRW48KJKEGPR2X/SAM02993.jpg</image:loc>
      <image:title>HYF Alumni</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1593398332351-ABJ9BP41FBB1646LZMM6/Picture1.png</image:loc>
      <image:title>HYF Alumni</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/team-kailash</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-12</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/b42086ad-917d-4db9-8337-ecfda7dc21d1/P1030118.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/d93c114f-99bd-43ce-859c-d030b560463f/P1030055.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/976c4879-1310-4aab-aad3-e4c69dc9336c/P1030064.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/a9100b8b-2885-4a31-8970-d3dc29559275/WhatsApp+Image+2018-05-29+at+14.07.13+%281%29.jpg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/757ec9e4-4128-42ea-9420-93aaac4218d1/2018+team+at+base+camp.jpeg</image:loc>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1596048322927-ICUUVP70CATJGOV55ANZ/HYF_5.jpg</image:loc>
      <image:title>Team Kailash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1594933959273-8W0WZAPH6EJJA7CXL25S/33663892_766715800204596_5981209544179580928_n.jpeg</image:loc>
      <image:title>Team Kailash</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/1596485219131-FDAKNGWNVMEV0HNLVL86/P1030087.jpg</image:loc>
      <image:title>Team Kailash</image:title>
    </image:image>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/friends-of-kailash-home</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2023-09-05</lastmod>
  </url>
  <url>
    <loc>https://www.himalayanyouthfoundation.org/team-kailash-give</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2026-03-30</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5e8b464095ef415c5cc586d8/0b5c407f-0b82-49d2-bc64-e53caa4c9f2b/IMG_5393.png</image:loc>
    </image:image>
  </url>
</urlset>

